Kate Middleton - the Princess of Wales - has long been admired for her poise and approachable demeanor during public engagements.
However, an expert has recently decoded one of her key body language gestures that she frequently uses to exude confidence—touching her hair.
According to body language expert Judi James, Middleton’s habitual act of gently touching her hair before meeting with others serves dual purposes.
While the Princess is often seen engaging with the public with a warm smile and animated gestures, it is the seemingly subtle act of hair-checking that reveals much about her approach to royal appearances.
Speaking to Fabulous, James explained that the Princess’s flowing locks, radiant smile, and open body language are carefully curated to give off an impression of warmth and confidence.
Yet, as a member of the royal family, Middleton also understands the importance of being camera-ready and ensuring her presence remains poised, even in unpredictable circumstances.
"Her hair check is not just a casual gesture," James said. "It serves two main functions. The first is a psychological tool for ingratiation. By quickly checking her hair before interacting with others, Kate signals that she is ensuring she looks presentable, which makes her seem more approachable. This non-verbal cue helps lower any perceived hierarchy, making her more relatable and non-intimidating to those she meets."
The second function of this ritual, James notes, is a personal reassurance tactic. “When preparing to meet strangers, there is an underlying sense of vulnerability. These self-touch gestures, including the hair check, serve as a calming mechanism, helping Kate center herself in potentially nerve-wracking situations,” James explained.
The Princess’s use of body language in this way highlights her careful attention to non-verbal cues that not only influence the people she meets but also reinforce her own inner confidence.