Health

Healthy fasting: How to avoid weight gain during Ramadan

Medical experts share evidence-based tips for maintaining weight while fasting 1 month ago

Only 7 countries met WHO air quality standards in 2024

Data shows alarming pollution levels as U.S. halts global monitoring efforts 1 month ago

Hot coffee vs. cold coffee: Which is healthier?

A new study explores the benefits of both, from metabolism to digestion. Find out which coffee suits you best. 1 month ago

Doctors push back as parents embrace Kennedy and vitamin A in Texas measles outbreak

Dr. Ana Montanez combats myths about vitamin A while urging vaccinations 1 month ago

Excessive use of these foods can lead to kidney stones

Unhealthy diet and dehydration contribute to mineral buildup, increasing the risk of kidney stones. 1 month ago

Medicine shortage persists despite CM Maryam's surprise visit to Mayo Hospital

Punjab Health Department also suspended the chief pharmacist. 1 month ago

Dates declared key superfood for Ramadan

Dates essential for health during Ramadan 1 month ago

Benefits of eating a banana with exercise

Eating a banana before or after a workout can enhance endurance, prevent fatigue, and provide essential nutrients. 1 month ago

Why diabetics should include guava in their diet?

This low-calorie, nutrient-rich fruit helps regulate blood sugar levels and offers multiple health benefits. 1 month ago

Punjab bans use of eight unsafe medicines

Instructions issued to halt sale and seize stocks from medical stores 1 month ago

How to lose weight in Ramadan without compromising your health?

Avoid overeating at suhoor and iftar to stay fit during the holy month 1 month ago

PM Shehbaz says govt committed to completely eradicate polio

Prime Minister appreciates cooperation of security forces during the polio campaign 1 month ago

Why do people get headaches while fasting? Causes & remedies!

Sleep deprivation, dehydration, and caffeine withdrawal can trigger headaches while fasting. Learn how to prevent and relieve them. 1 month ago

Shocking! 60% of adults will be overweight by 2050

Number of overweight or obese individuals worldwide surged to 2.6 billion 1 month ago

How malnutrition leads to cancer risk in children: Experts weigh in

Need stressed to raise public awareness of long-term consequences of malnutrition 1 month ago

6 health benefits of fasting during Ramadan!

Discover the health benefits of fasting during the holy month 1 month ago

Ramazan 2025: Hydration plays crucial role in maintaining health during fasting

Proper hydration crucial for maintaining overall health 1 month ago

Sixth polio case of 2025 detected in Sindh’s Thatta district

This marks the fourth polio case from Sindh in 2025 1 month ago

Magic of rice water: Natural beauty secret for skin and hair

Packed with antioxidants, rice water is an age-old remedy that enhances skin glow and strengthens hair naturally. 1 month ago

Strengthen your bones naturally: Power of soaked raisins

Discover how consuming soaked raisins on an empty stomach can boost bone health, improve digestion, and enhance overall well-being. 1 month ago

Benefits of using tomatoes for radiant and glowing skin

Rich in vitamins and antioxidants, tomatoes offer natural skincare benefits that leave your skin fresh, healthy, and blemish-free. 2 months ago

Here's real reason people in India's Maharashtra are facing sudden baldness

Wheat samples from affected areas contained 600 times more selenium than locally grown variety 2 months ago

Benefits of Ajwain and Cumin tea during Ramadan

This herbal tea can ease digestive issues, regulate blood sugar levels, and promote weight loss during fasting. 2 months ago

First local case of monkeypox reported in Khyber Pakhtunkhwa

Authorities urge public to remain vigilant for symptoms of the disease 2 months ago

Pakistan reports third polio case of 2025 in Larkana

Latest case follows two earlier polio cases reported this year: in Dera Ismail Khan and Badin 2 months ago

US hospital faces tragedy as nurse's alleged actions result in 10 deaths

Nurse allegedly substituted fentanyl intravenous drips with tap water 1 year ago

Hope dims as Africa's first HIV vaccine trial fails

Trial, known as PrEPVacc, involved over 1,500 participants 1 year ago

Uniting against HIV: Commemorating World AIDS Day 2023

Reflecting on history, embracing significance, and empowering communities with strategies to lower risk 1 year ago

Dengue cases surge in Punjab, 169 new infections reported

148 dengue patients are being treated in various hospitals across province 1 year ago

Teenage American invents 'soap to treat skin cancer' for just $10

He also received a grand prize of $25,000 for landmark invention 1 year ago

Are bigger phone screens better or worse for your eyes? Here's what research says

Research reveals connection between screen size, eye fatigue, and ocular discomfort 1 year ago

Early prevention: ultimate defense against heart troubles

Over 80% of CVD-related fatalities are attributed to heart attacks and strokes 1 year ago

Healthy lifestyle habits linked to decades-longer lifespan

These habits have potential to significantly extend one's lifespan 1 year ago

Doctor warns about scratched non-stick pans, they could harm your health!

Dr. Desai also warns against scratched ceramic pans 1 year ago

Debunking 5 skincare myths: expert insights for radiant skin

Unravelling authentic facts beneath these misbeliefs 1 year ago