'Going to bed early enhances overall health'
Research indicates sleep improves immunity, brain function and mental well-being
Health
Sindh bans sale of formula milk without prescription
Violators to be fined, put in jail; licence to be revoked if doctors prescribe formula milk
Peshawar records first mpox case of 2025
Peshawar records first mpox case of 2025
Hidden risks of diet soda: 8 side-effects you should know!
From gut health to sugar cravings, here’s why your favourite low-calorie soda may not be as harmless as it seems.
Punjab starts health screening of special children
Campuses installed of surgeons, opticians, psychologists
Handful of roasted chickpeas sharpen mind: Dr Bilquis
‘Chickpeas help to build body mass,’ says renowned herbalist
How does cocoa emerge as 'powerhouse' of health benefits?
Experts highlight numerous benefits of cocoa in colder months
Govt resolves to end polio from country
Review meeting held to overcome challenges in line with polio
Why your air conditioner might be affecting your health in unseen ways
From respiratory issues to skin problems, constant exposure to artificial cooling can have negative impact on your bod
Winter season poses increased risk for heart, blood pressure patients
Experts warn of life-threatening dangers from cold weather activities
Seasonal and swine flu cases surge across Pakistan
Karachi reports fresh cases of the coronavirus
Turmeric: Powerful antioxidant to boost health & beauty
Turmeric’s incredible health benefits, from boosting immunity to enhancing skin health, have been cherished for centuries.
Karachi reports fresh coronavirus cases
Medical expert claims corona cases surge in winters
Polio virus detected in sewage of four more districts across Pakistan
Discovery comes just two weeks after similar findings were reported from 12 districts
Smoking slashes life expectancy by minutes per cigarette
UCL-led research unveils alarming impact of smoking on longevit
Economic toll of malnutrition in Pakistan hits $17bln annually
Experts warn unless immediate steps are taken to improve nutrition and health outcomes
Gut microbiome composition found to predict risk of life-threatening infections
Study highlights dietary fibre as key factor in preventing harmful bacterial growth
Tomato juice: Natural remedy for baldness!
How tomato and other natural ingredients can promote hair growth and prevent baldness
New polio case reported in Jacobabad district
National polio eradication campaign set for February
Sleep medication linked to risk of brain disorders
Research says zolpidem passes natural system responsible for clearing protein waste during sleep
Do 'winter warming creams' actually work?
Experts question effectiveness of 'winter warming creams' in protecting against cold weather
'Dangers of neglecting water consumption during colder months'
Inadequate water intake during winter can lead to severe health complications: experts
Private hospitals ordered to report HIV cases within 24hrs
PHC emphasises personal data will only be accessible to authorised officers
Stress vs. Anxiety: How to tell the difference?
While stress is a short-term response to a clear threat, anxiety can linger without an obvious trigger.
Sitting for too long? Here’s what it’s doing to your spine
Here’s deeper dive into the four common spinal problems caused by extended periods of sitting
DISEASE
More
Bird flu virus shows mutations in first severe human case in US, CDC says
CDC identifies mutations in bird flu virus in Louisiana patient, assures low risk to public
One person dead in Iowa from Lassa fever, state health department says
Lassa fever is a viral disease common in West Africa
New polio case in Khyber Pakhtunkhwa raises alarm
10-month-old girl tests positive in Darra Adam Khel, second case in KP this year
Balochistan reports 15th polio case of 2024
Two-and-a-half-year-old child from Pishin district diagnosed with virus
Book on Mir Hazar Khan Marri’s life launched at Pakistan China Center
Prominent figures gather for book launch in Islamabad
PHYSICAL
More
Poor sleep could accelerate brain aging by up to 3 years
Cognitive decline can start when brain ages prematurely, major factor behind this is sleep
Pakistan's polio cases rise to 32
Among latest cases, two reported in Jacobabad, one in Malir, another in Dera Ismail Khan
5 common myths about women's heart health debunked
Women often face higher death rates, worse outcomes after heart attacks, partly due to delayed treatment
Polio virus detected in 52 districts across Pakistan
NIH report identifies virus in 10 environmental samples from 7 additional cities, including Islamabad/Rawalpindi
Sales tax: Prices of 150 medical devices see huge increase
Healthcare Device Association reports price hike of 25% to 30%
MENTAL
More
New study reveals women's tears reduce male aggression
Scientists discovered special chemical in tears
You get headaches because of this childhood experience
Research involved over 154,000 people in 19 countries
Feeling 'SAD' ? You might have this condition
It is more typically linked with the winter blues, owing to a lack of sunlight
Shocking study reveals childhood trauma’s impact on adult health
Study, presented at Anxiety and Depression Association of America Conference
Has there finally been progress in treating schizophrenia?
Condition often only hits headlines after violent attacks by sufferers
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Bahria Town Karachi alleged fraud: NAB issues advertisement to collect complaints
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Another PIA air hostess suspended for carrying latest smartphones
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Sindh declares January 28 a holiday for educational institutions
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Sindh bans sale of formula milk without prescription
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Price of gold in Pakistan witnesses decrease
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Second Test: Warrican, Motie destroy Pakistan after Noman's hat-trick
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Irfan Siddiqui's offer to PTI: Agree to attend Jan 28 talks, meet Imran
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Saif Ali Khan, Kareena Kapoor's contradictory police statements spark suspicion!
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