MENTAL

As digital dependency grows, experts urge adopting mindful habits, tech-life balance, emotional self-care 3 months ago

Primary treatment for insomnia is cognitive behavioural therapy, or CBTI 3 months ago

Those with higher genetic risk for Alzheimer’s more likely to report active social lives, strong relations 6 months ago

Self-hugging is a form of physical comfort with little attention in psychological research 7 months ago

Leqembi becomes first EU-approved drug targeting Alzheimer's root cause 8 months ago

New insights reveal tears’ role in eye health, stress relief, and immune defense 11 months ago

Scientists discovered special chemical in tears 1 year ago

Research involved over 154,000 people in 19 countries 2 years ago

It is more typically linked with the winter blues, owing to a lack of sunlight 2 years ago

Study, presented at Anxiety and Depression Association of America Conference 2 years ago

Condition often only hits headlines after violent attacks by sufferers 2 years ago

Remember, self-care is not selfish 2 years ago